The November Food Challenge!
Flyfour, the children and I were having a family chat, about nothing in particular just some family fun and during a long car journey, when we started a conversation about our diet. We all talked a little about how we could reduce our monthly shopping bill, our monthly cost for school lunches or food when we aren't at home, be more mindful about what we were eating when we weren't at home and doing a couple of little things that we hoped would be better for our health. Little things like eating less meat and processed foods, eating more fish and vegetables and of course a lot more exercise!